Kurated
Cart 0
HOME THE REFRESH KURATORS ABOUT WORK WITH ME CONTACT → MEMBER LOGIN
Kurated Chats Kurated Recipes
Cart 0
HOMETHE REFRESH BLOG Kurated Chats Kurated Recipes KURATORSABOUTWORK WITH MECONTACT→ MEMBER LOGIN
Kurated

Traveling Tools for the Techy Gal


 

Goodies for the
gal who is always
on the go!!!

B52CE581-D168-467E-9142-C8CBF76F36DA(1).jpegB52CE581-D168-467E-9142-C8CBF76F36DA(1).jpeg
!function(w,i,d,g,e,t){d.getElementById(i)||(element=d.createElement(t),element.id=i,element.src="https://widgets.rewardstyle.com"+e,d.body.appendChild(element)),w.hasOwnProperty(g)===!0&&"complete"===d.readyState&&w[g].init()}(window,"shopthepost-script",document,"__stp","/js/shopthepost.js","script")
JavaScript is currently disabled in this browser. Reactivate it to view this content.

Like most of you, I’m always running late somewhere. Having charged devices is top priority, but somehow in the shuffle of getting the baby ready, prepping my drinks, talking and replying to DMs, plus the fact that there are seemingly endless cables going AWOL, all of my devices are hovering around 18% battery life at any given moment.

This past week with launching The Gut Refresh Guide, all my devices and myself are running on low battery. Naturally, I find myself in a real pickle when they inevitably die when I need them the most.

The answer for me has been keeping an organized bag of backup cables, chargers and plugs together in one place that I can toss in the car or my purse as I scramble out the door with reckless abandon. Here are a few products I use and love. 

 

Here’s my techy tools &

accesory round-up

 

THE TECH BAG

The Dagne Dover dune colored Arlo Tech Pouch is my electronics catchall. It has space for chargers, cords, pens, airpods and my Mophie wireless charger. It’s adorable, water resistant and the quality is seen in the big ol’ zipper and protective exterior.
I put a duplicate of every possible cable and charger so I’m never left in a pickle. Macbook, ipad, iphone, ipods, as well android micro USB cables for my Apple Watch charger and Mophie charger. It’s all in there, ready to save the day. A new addition to my electronics lineup is my charger for my Willow Cordless Breast Pump! #MomMoments

Here are a few other fab tech cases if you’re looking for something smaller


!function(w,i,d,g,e,t){d.getElementById(i)||(element=d.createElement(t),element.id=i,element.src="https://widgets.rewardstyle.com"+e,d.body.appendChild(element)),w.hasOwnProperty(g)===!0&&"complete"===d.readyState&&w[g].init()}(window,"shopthepost-script",document,"__stp","/js/shopthepost.js","script")
JavaScript is currently disabled in this browser. Reactivate it to view this content.

PORTABLE CHARGERS

Mophie wireless charger. Not all chargers are the same. This charger in particular has the charging cable built right into the device and that one detail alone has made this my favorite wireless charger. Finding a cord, packing a cord or untangling a cord- ain’t nobody got time for that. So when I found this pretty little thing with a built-in solution, I was sold. It didn’t hurt that it was an adorable gold color that I could casually flash around. Even sweeter, the Mophie has a dual function charging connection for both iphones and android products.


!function(w,i,d,g,e,t){d.getElementById(i)||(element=d.createElement(t),element.id=i,element.src="https://widgets.rewardstyle.com"+e,d.body.appendChild(element)),w.hasOwnProperty(g)===!0&&"complete"===d.readyState&&w[g].init()}(window,"shopthepost-script",document,"__stp","/js/shopthepost.js","script")
JavaScript is currently disabled in this browser. Reactivate it to view this content.

AIRPODS

Airpods are prioritized in my “never leave the house without” category. I use them for ‘LET’S GUT TOGETHER’ health consults, silently watch Netflix while Coco sleeps, to listen to podcasts while cleaning or yard work and to rock out to music at the gym. Okay I lied, I don’t clean. But if I did, I would TOTALLY use them for that. They don’t have cables that get stuck in my hair or my necklaces and they can’t get caught on equipment or bounce around when I jog. They fit snug as bugs and when Mark wants to question outlandish purchases on our credit card, I just point to the earbuds and shrug and that’s the end of that.

Here are some alternatives for my android friends


!function(w,i,d,g,e,t){d.getElementById(i)||(element=d.createElement(t),element.id=i,element.src="https://widgets.rewardstyle.com"+e,d.body.appendChild(element)),w.hasOwnProperty(g)===!0&&"complete"===d.readyState&&w[g].init()}(window,"shopthepost-script",document,"__stp","/js/shopthepost.js","script")
JavaScript is currently disabled in this browser. Reactivate it to view this content.

 

APPLE WATCH PORTABLE CHARGER

Wireless, Portable Apple Watch Charger has come in handy more times than I can count. There isn’t a moment in the day where the Apple Watch isn’t useful. So I drive it into the ground and am left naked and afraid without it. The cordless Apple Watch charger is awesome because it magnetizes and charges anywhere I am, which is always on the go. I can leave it in the glovebox charging while I run errands and the car doesn’t have to be on to keep it charging. It needs charging now and again as well so use the Mophie to charge it so it can charge your watch. It’s the vicious but beautiful cycle of life that Mufasa touted in Lion King.


!function(w,i,d,g,e,t){d.getElementById(i)||(element=d.createElement(t),element.id=i,element.src="https://widgets.rewardstyle.com"+e,d.body.appendChild(element)),w.hasOwnProperty(g)===!0&&"complete"===d.readyState&&w[g].init()}(window,"shopthepost-script",document,"__stp","/js/shopthepost.js","script")
JavaScript is currently disabled in this browser. Reactivate it to view this content.



AIRPODS CASE

I could make a case for the importance of the Arlo Tech Pouch keeping all my electronics in one known place because there was a time when I misplaced my AirPods and Ipad Pen every single day. However, I invested in a case for my AirPods case that would attach to my keys. I can’t go anywhere without keys and by default, the AirPods are always in tow.


!function(w,i,d,g,e,t){d.getElementById(i)||(element=d.createElement(t),element.id=i,element.src="https://widgets.rewardstyle.com"+e,d.body.appendChild(element)),w.hasOwnProperty(g)===!0&&"complete"===d.readyState&&w[g].init()}(window,"shopthepost-script",document,"__stp","/js/shopthepost.js","script")
JavaScript is currently disabled in this browser. Reactivate it to view this content.

I’m just a techy girl living in a technology world. I try to turn my phone on airplane mode at night, turn off the blue tooth on my appliances, not wear my apple watch to bed or when I know I won’t be using it. I’m sure there are more things I can do to reduce EMF. If you have blog posts or ideas please post them below!


As always thanks for visiting my little space online

I just love your guts!!

Chanelle Cozette Doyle

#TheGutGirl

this is the kinda dish i imagine when someone says “taste the rainbow”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀it’s full of favor and fiber—which are both great for digestion! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀flavor gets those digestive juices flowing... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀while certain fibers get processed by bacteria into SCFAs. As  short chain fatty acid production increases, our overall gut health increased. win-win⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀as our gut health increases so does our overall health!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀it's like a mood, metabolism and energy booster⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀plus it is delicious! recipe linked in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ps it was #kurated to be #lowfodmap, #glutenfree and #dairyfree for those doing THE REFRESH: Body & Gut Coursethis is the kinda dish i imagine when someone says “taste the rainbow”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀it’s full of favor and fiber—which are both great for digestion! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀flavor gets those digestive juices flowing... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀while certain fibers get processed by bacteria into SCFAs. As  short chain fatty acid production increases, our overall gut health increased. win-win⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀as our gut health increases so does our overall health!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀it's like a mood, metabolism and energy booster⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀plus it is delicious! recipe linked in bio⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ps it was #kurated to be #lowfodmap, #glutenfree and #dairyfree for those doing THE REFRESH: Body & Gut Course
i miss the days when we were hero's for missing parades⠀⠀⠀⠀⠀⠀⠀⠀⠀as i type this in a pool of my own sweat... 😅⠀⠀⠀⠀⠀⠀⠀⠀⠀but i'm forever grateful for the freedoms i enjoy, for those who have sacrificed for them and for those who will.⠀⠀⠀⠀⠀⠀⠀⠀⠀happy independence day !!⠀⠀⠀⠀⠀⠀⠀⠀⠀#TheGutGirl #FourthOfJuly #FlyTheFlag #LifeLacedWithSarcasm #Americai miss the days when we were hero's for missing parades⠀⠀⠀⠀⠀⠀⠀⠀⠀as i type this in a pool of my own sweat... 😅⠀⠀⠀⠀⠀⠀⠀⠀⠀but i'm forever grateful for the freedoms i enjoy, for those who have sacrificed for them and for those who will.⠀⠀⠀⠀⠀⠀⠀⠀⠀happy independence day !!⠀⠀⠀⠀⠀⠀⠀⠀⠀#TheGutGirl #FourthOfJuly #FlyTheFlag #LifeLacedWithSarcasm #America
me and these coconut milk cubes just over here melting together.⠀⠀⠀⠀⠀⠀⠀⠀⠀summer has arrived and so has my annual⠀⠀⠀⠀⠀⠀⠀⠀⠀SUMMER SIPS SERIES(where i inundate you with KURATED CREATIONS... tasty functional beverages to keep you cool)⠀⠀⠀⠀⠀⠀⠀⠀⠀we're kicking it off with an⠀⠀⠀⠀⠀⠀⠀⠀⠀ICED CACAO LATTE w/ coconut milk cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀it's got polyphenols, good gut bug loving prebiotics and amino acids. plus theobromine which can boost your mood, energy and even boost cognitive function for a bit.⠀⠀⠀⠀⠀⠀⠀⠀⠀head over to thisiskurated.com for the recipe!⠀⠀⠀⠀⠀⠀⠀⠀⠀#ThisIsKurated #TheGutGirl #LowFodmapDrink #IcedCacaome and these coconut milk cubes just over here melting together.⠀⠀⠀⠀⠀⠀⠀⠀⠀summer has arrived and so has my annual⠀⠀⠀⠀⠀⠀⠀⠀⠀SUMMER SIPS SERIES(where i inundate you with KURATED CREATIONS... tasty functional beverages to keep you cool)⠀⠀⠀⠀⠀⠀⠀⠀⠀we're kicking it off with an⠀⠀⠀⠀⠀⠀⠀⠀⠀ICED CACAO LATTE w/ coconut milk cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀it's got polyphenols, good gut bug loving prebiotics and amino acids. plus theobromine which can boost your mood, energy and even boost cognitive function for a bit.⠀⠀⠀⠀⠀⠀⠀⠀⠀head over to thisiskurated.com for the recipe!⠀⠀⠀⠀⠀⠀⠀⠀⠀#ThisIsKurated #TheGutGirl #LowFodmapDrink #IcedCacao
the story of the forgotten macro...⠀⠀⠀⠀⠀⠀⠀⠀⠀when most people think of macros, they just think protein, carbs & fats but there’s another f word in town.⠀⠀⠀⠀⠀⠀⠀⠀⠀F I B E R !!⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Most People Aren’t Getting Enough
experts recommend adults get between 21 & 38 grams daily, but Americans, on average, consume only about 16 grams!! I see this all the time with my clients who are constipated. In fact when putting people on programs I found that it was rare for someone to get more than 2 servings of veggies in a day!! about 50% of fruit & veggie consumption in the US is only made up of potatoes and tomatoes!! this is no good since diversity is KING⠀⠀⠀⠀⠀⠀⠀⠀⠀2. Underconsumption Will Impact Your Health
the FDA considers dietary fiber a “nutrient of public health concern” that’s because low consumption is associated with a whole host of potential health problems.⠀⠀⠀⠀⠀⠀⠀⠀⠀one like I said is constipation, the most reported gastrointestinal the story of the forgotten macro...⠀⠀⠀⠀⠀⠀⠀⠀⠀when most people think of macros, they just think protein, carbs & fats but there’s another f word in town.⠀⠀⠀⠀⠀⠀⠀⠀⠀F I B E R !!⠀⠀⠀⠀⠀⠀⠀⠀⠀1. Most People Aren’t Getting Enough
experts recommend adults get between 21 & 38 grams daily, but Americans, on average, consume only about 16 grams!! I see this all the time with my clients who are constipated. In fact when putting people on programs I found that it was rare for someone to get more than 2 servings of veggies in a day!! about 50% of fruit & veggie consumption in the US is only made up of potatoes and tomatoes!! this is no good since diversity is KING⠀⠀⠀⠀⠀⠀⠀⠀⠀2. Underconsumption Will Impact Your Health
the FDA considers dietary fiber a “nutrient of public health concern” that’s because low consumption is associated with a whole host of potential health problems.⠀⠀⠀⠀⠀⠀⠀⠀⠀one like I said is constipation, the most reported gastrointestinal

#block-yui_3_17_2_1_1628761185962_63193 .sqs-gallery-block-grid .sqs-gallery-design-grid { margin-right: -20px; }#block-yui_3_17_2_1_1628761185962_63193 .sqs-gallery-block-grid .sqs-gallery-design-grid-slide .margin-wrapper { margin-right: 20px; margin-bottom: 20px; }

 *This post is not sponsored. When you purchase a product from my pink links I do receive commission from the company you purchase from, this does not impact

the price you pay!! This allows me to continue to provide you with free & fabulous content.

Thank you for your support! Xo

 

  

Lifestyle, Tech, travelSoleil SocialFebruary 6, 2020holistic healing, portable charger
Facebook0 Twitter 0 Likes
Previous

Detoxing Bath Salts and Skin Smoothing Salt Scrubs

Better BeautySoleil SocialFebruary 13, 2020bett, non toxic, non toxic beauty
Next

Gluten-Free Carrot Cake Protein Balls

Gluten Free, Snacks, Soy FreeSoleil SocialJanuary 27, 2020digestive enzymes, protein balls, protein recipe, VEGAN

@thisiskurated

KEEP up with KURATED

CONNECT WITH THE COMMUNITY

Become a member of our Kurated Collective to get free access to tips n tricks and connect with a supportive community who guts it, and is ready to heal with you.

JOIN THE COLLECTIVE

KNOW THE NEWSWORTHY

Subscribe to our newsletter, so you’re the first to learn the hottest tips and our most exciting news!

HOMETHE REFRESHKURATORSABOUTWORK WITH MECONTACT

Powered by Squarespace