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Chicken, rice n root veggies: Non Perishable Edition

Hello, hello.

It’s day two of quarantine and I’m already going stir crazy and trying not to eat my way through this thing. Which is hard if you’ve seen my snack drawer. It’s a beautiful display of Primal Chocolate coconut butter cups, Loving Earth chocolates, organic fruit snacks and Unreal Coconut chocolate bars.

It’s really my dream drawer realized. If you want a peak into it here’s a link to my amazon shop snack drawer.

And lo I digress. Let’s get back to the topic at hand. Covid-19 is taking the world by storm, this guy in Utah has it and is being a real peach and sharing his journey. He even contacted all those that he may have come in contact with between the time he got it to the time he tested positive for it.

Here’s the link to his reddit post and here’s a link to his instagram.

Also interesting is both he and Organic Olivia’s parents who have COVID-19 complain of gastrointestinal issues as a symptom of the virus.

This is a good reminder to take fabulous care of our guts and who knows, maybe all that toilet paper will come in handy after all!! ;-)

I hope you enjoy this segment of Quarantine Cooking with Chanelle.

Goods To Get:

  • Garlic infused oil you can also use regular cold-pressed olive oil and 2 cloves of garlic.

  • 1 Bag Organic Frozen Root Vegetables: I used one that has sweet potatoes, beets, carrots and apples.

  • 1 cup frozen Kale or mustard greens

  • 1 can of chicken or 1 cup chicken

  • 1 packet Brown and Red Rice

  • Thyme

  • REAL salt to taste, make sure to buy this brand to get the trace minerals.

Instructions:

  1. Squeeze pouch of rice to seperate. Tear 2 inches to vent. Heat on High for 90 seconds.

  2. Add root veggie medley to skillet. Add 1 tablespoon of cooking oil (I use avocado oil). Do not add water. Cook uncovered on medium-high for 8 minutes, stirring occasionally.

  3. Add canned chicken, thyme, garlic-infused olive oil and salt to the mixture. Stir occasionally for 2 minutes or until chicken is warmed.

  4. Add in the greens until wilted.

  5. Top rice with the chicken and veggie mixture.

  6. Eat your heart out! xoxo

Product Perks:

  • Sweet potatoes:

  • Carrots:

  • Mustard greens:

  • Thyme:

  • Garlic:

Thank you for visiting my little space on the internet!

If you make this recipe & share it please make sure to tag me and the blog url. Thanks for all your support!! I just love your guts!!

Chanelle Cozette Doyle

#TheGutGirl

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 *This post is not sponsored. Prizes given are purchased by myself. When you purchase a product from my pink links I do receive commission from the company you purchase from, this does not impact the price you pay!! This allows me to continue to provide you with free & fabulous content. Thank you for your support! All my content, including pictures are protected. Xo

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