Prebiotic gummies, probiotic chocolates, stevia sweetened soda and antioxidant rich truffles. Your sweets have been leveled up.
Read MoreLeaky Gut has been the talk of the town online. But how do you know your gut has sprung a leak? Testing for leaky gut can be done with your doctor, at home and sometimes the best method is asking yourself a few key questions and then testing out how your body reacts. You can be your best test. Read on, on how to test for leaky gut.
Read MoreTalk DIRTY DOZEN to me. When to pick organic over conventional and what fruits and veggies have the highest rates of hormone disrupting pesticides.
Read MoreTraveling as is causes lots of stress between trying to figure out what to pack, to making your flight, traveling causes stress on you and your digestive system. This blog post is dedicated to keeping you regular while on the road!
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