Work out harder they said… you’ll feel better they said. Well they don’t have gut issues, PCOS, insulin resistance, thyroid disorders or hormone imbalances. THE BODY REFRESH was created with YOU and YOUR BODY in mind.
Read MoreLet’s get into the nitty gritty on our to support our lungs and clean up our air quality!
Read MoreI rounded up my favorite Amazon fitness finds plus a few Lululemon staple pieces! Cute crops, muscle tanks and the trendy biker shorts.
Read MoreNon toxic cleaner & EPA- registered disinfectant that kills 99.9% of viruses & bacteria with ZERO TOXIC CHEMICALS!!
We also cover the difference between CLEANING & DISINFECTING.
Read MoreWrapping up week 3 of social distancing aka quarantine and our nails are SUFFERING. I snagged some Jamberry gel nail strips, gave them a whirl and fell in love. They’re 10 free, making them a safer nail option.
Read MoreTechy stuff for the gal on the go.
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